Amy Kizildagli
Making a Difference: Cognitive Stimulation Therapy (CST).
Cognitive Stimulation Therapy is an evidence-based group intervention for people living with dementia. I self-funded and attended my...
top of page
Search
Amy Kizildagli
Nov 10, 20212 min read
Graduation, 2021: A 2 min Snapshot of what's next...
I know, I can't believe it either! However, there's a certificate with my name on saying 'Master of Science' and I was able to wear this...
44 views0 comments
Amy Kizildagli
Jun 18, 20212 min read
The Yoga Health Series: Self-compassionate Yoga
If you feel that you have failed at something, do become consumed by feelings of inadequacy? When faced with difficult times, do you tend...
35 views0 comments
Amy Kizildagli
Jan 20, 20213 min read
Qualified! Exercise Referral Specialist.
Training as a Health Psychologist provides a variety of skills to work in numerous settings. Whilst there is a difference between whether...
22 views0 comments
Amy Kizildagli
Apr 2, 20203 min read
We all feel fear - I am just like you…
- I am training as a health psychologist: this means I am interested in psychosocial health factors (psychological and social...
99 views0 comments
Amy Kizildagli
Feb 8, 20203 min read
I Teach Yoga and Pilates and love them both...
People can be seen to align themselves with either Yoga or Pilates, which of course is fine. However, I prefer to embrace what it is they...
25 views0 comments
Amy Kizildagli
Jan 19, 20203 min read
Activities for International Flower Day
In light of International Flower Day (19th of January) I thought that people would enjoy the theme of flowers to bring a little joy and...
256 views0 comments
Amy Kizildagli
Jan 18, 20203 min read
Meaningful Activities for those Experiencing Cognitive Decline.
first day on the job as an activity coordinator for people with dementia and I've been reflecting on mindful and contemplative activities..
17 views0 comments
Amy Kizildagli
Jan 7, 20205 min read
Welcome to the Limbic system!
After reading and reflecting on what I have learned about the limbic system, I am sharing snippets of into about it with you!
37 views0 comments
Amy Kizildagli
Dec 31, 20193 min read
DISCOVERING YOUR VALUES
Values are different from resolutions and goals in so much that they guide us, they offer a way to align ourselves to the things that we...
48 views0 comments
Amy Kizildagli
Dec 4, 20192 min read
Why I am studying the way of tea...
I have developed an interest in tea more recently. The rituals involving tea are longstanding and stretch around the entire globe across...
17 views0 comments
Amy Kizildagli
Nov 20, 20192 min read
Why I am training as a Health Psychologist…
Why I am training as a Health Psychologist...
26 views0 comments
Amy Kizildagli
Jun 16, 20193 min read
The beauty of the face
My training in beauty therapy afforded me with the skills to offer safe and effective methods of improving and maintaining facial skin...
14 views0 comments
Amy Kizildagli
Dec 9, 201811 min read
Winter
Winter of 2018 Meteorological 1st December to 28th February Astronomical 21st December to 19th March Winter Solstice 21st December So...
42 views0 comments
Amy Kizildagli
Nov 21, 20186 min read
Embodiment: The interplay between our mind & body
Each post is designed to evoke your thinking and thoughts! A topic is presented to you, the reasons why, some evidence is shared, and how...
31 views0 comments
Amy Kizildagli
Sep 29, 20183 min read
When Wellness Meets Skincare
I am sooooo excited to share this 'skintastic' news with you! I have collaborated with the wonderful RAW PASSION to offer an amazing skin...
45 views0 comments
Amy Kizildagli
Sep 9, 20188 min read
Autumn
When I refer to the seasons, rather than getting caught up with the names of the seasons or the months that align with it, I do this to...
24 views0 comments
Amy Kizildagli
Sep 8, 20185 min read
D for Decluttering
The Topic: Decluttering. Those of you that know me, understand that decluttering is a continuous practice for me. I was raised by...
42 views2 comments
Amy Kizildagli
Sep 3, 20181 min read
It’s my birthday!
So where else would I wish to be other than sat in our spare bedroom/office/yoga cave… ...I am writing to you from this very spot....
68 views3 comments
Amy Kizildagli
Aug 10, 20184 min read
The Topic: Cognition
Does how we think make us clever? This is a question that I have often heard being discussed, and I suppose it all depends on what you...
40 views0 comments
bottom of page